Power up with these protein-packed workout bars! Make your exercise routine enticing and something to look forward to when you get to indulge in a healthy treat that gives you a hefty dose of protein. Assist muscle recovery, keep up your energy, and support a healthy metabolism by providing your body with all the essential amino acids it needs for proper functioning. This recipe is just one example of how you can mix our protein powders into delicious combinations that will delight and satisfy your body and mind.
2 cups rolled oats
1/2 cup Live Conscious® Vanilla Dream Protein
1/2 cup mini chocolate chips
1/2 cup chia seeds or ground flax seeds
1/2 cup raisins
1 cup peanut butter (natural)
1/2 cup lite coconut milk
1/4 cup honey (raw)
In a blender, pulse 1 1/2 cups of the oats until it comes to a flour-like consistency. In a large bowl, toss to combine oat flour, remaining 1/2 cup oats, protein powder, chocolate chips, chia or flax seeds, and raisins.
Stir together in a medium bowl the coconut milk, peanut butter, and honey. Pour peanut butter mixture over oat mixture and stir until thoroughly incorporated.
Spread mixture into a 9 x 9-Inch square pan or an 11 x 7-inch pan. Press mixture down and cover with a lid or foil, and refrigerate overnight or until they harden some. Slice into 12 bars and keep stored in the refrigerator.