Celebrate spring by indulging in these uplifting recipes that nourish your body and promote healthy detoxification. Spring is a time of renewal and gives us the chance to embrace a fresh start, inside and out. Inspire a renewed sense of vitality and well-being with wholesome ingredients that will revitalize your body and mind.
Spring Detoxification with Beyond Greens
Spring is the perfect time to start nourishing your body with green foods and herbs. It’s the season to shift away from the heavier meals of the winter and toward lighter, greener options.
Vegetables offer essential nutrients for the whole body, and they are a key element in liver detoxification. But it can be hard to consume the optimal amount of greens through our diets; that’s why we created Beyond Greens.
A daily scoop of this superfood blend provides gut health, clean energy, and immune support, all while helping your liver perform its most important job—total-body detox.
Lucky Day Detox Smoothie
Ingredients
¼ cup cooked cauliflower, cooled
1 cup loosely packed spinach
1 frozen banana
1 scoop Beyond Greens
Juice of ½ lime
1 cup water
Optional - ice
Instructions
Add all ingredients to a blender and blend until smooth. Garnish with a slice of lime if desired. Enjoy!
Awakened Energy Breakfast Bites
Ingredients
1 cup finely shredded coconut
1 scoop Beyond Greens
2 teaspoons matcha
½ teaspoon ground ginger
¼ teaspoon cinnamon
¼ teaspoon salt
1 egg white
4 tablespoons sugar
½ teaspoon vanilla extract
Instructions
Preheat oven to 350℉ and line a baking sheet with parchment paper. Mix coconut, Beyond Greens, matcha, ginger, cinnamon, and salt in a medium-sized bowl. In a separate bowl, whisk together egg white, sugar, and vanilla extract until frothy (about 2-3 minutes). Add to dry ingredients and mix well. Using a small cookie scoop or tablespoon, form into 1-inch balls with a flat bottom. Place on a prepared baking pan and bake for 18-22 minutes or until edges and bottoms are golden brown. Let cool slightly, and enjoy!
Green Superfood Muffins
Ingredients
1 ripe banana
1 cup of lightly packed spinach (rinsed)
3 tablespoons maple syrup
¼ cup plus 1 tablespoon milk (or milk alternative)
2 tablespoons melted and cooled butter
1 egg
½ teaspoon vanilla extract
½ cup flour (all-purpose, whole wheat or gluten-free)
½ cup quick-cooking rolled oats
2 scoops Beyond Greens
½ teaspoon baking soda
¼ teaspoon cinnamon
⅛ teaspoon salt
Instructions
Preheat the oven to 375℉ and prepare a muffin tin with 8 paper or silicone muffin baking cups. In a medium-sized bowl, whisk together flour, oats, Beyond Greens, baking soda, cinnamon, and salt. In a blender, add banana, milk, spinach, maple syrup, and vanilla extract and blend until spinach is blended very smooth. Pour into the bowl with dry ingredients, add egg and melted butter, and stir gently to incorporate.
Add ¼ cup of batter to each muffin cup, smoothing the tops slightly if desired. Bake for 18-22 minutes or until a toothpick inserted in the center comes out clean.
Makes about 8 muffins.
Final Thoughts
With chlorella, milk thistle, and matcha, Beyond Greens will help your body do its spring cleaning and provide a robust source of nutrients to benefit whole-body health. It’s an all-in-one superfood blend that will wake up your body and mind and give you a strong foundation for long-lasting wellness!
