Who says wellness has to be bland or boring? Life’s too short not to treat yourself, so skip the guilt and savor something sweet with these wellness-inspired recipes featuring chocolate, vanilla, and caramel.
Because real self-care means nourishing your body and satisfying your cravings.
Chocolate Collagen Cups
Rich, creamy, and packed with beauty-boosting Chocolate Collagen Peptides, this treat will have your sweet tooth thanking you, while supporting your hair, skin, nails, and joints.
Ingredients:
- 5 ounces semi-sweet, sugar-free chocolate chips
- 1 scoop Live Conscious Chocolate Collagen Peptides
- 1 large egg
- 1 tsp pure vanilla extract
- A pinch of salt
- ½ cup plus 2 tablespoons of heavy cream
- Strawberries or whip cream, for garnish, if desired.
Instructions:
- Set out 4 small bowls, ramekins, or little pots on a tray (these will be heading to the fridge later).
- Toss your chocolate chips, Live Conscious Chocolate Collagen Peptides, egg, vanilla, and a pinch of sea salt into a blender. Pulse a few times to break up the chocolate.
- In a large microwave-safe bowl, heat the heavy cream until it bubbles up (about 1 ½ minutes). Note: Make sure the bowl is roomy; cream likes to bubble when it gets hot.
- Blend the chocolate mix on low for 15 seconds, then slowly add in the hot cream through the lid. Once it’s all in, crank the blender to high and let it whirl for 1 minute.
- Pour into your small bowls, then transfer to the refrigerator to chill for at least an hour. Garnish with strawberries or whipped cream.
Nutritional Information (serving size - 1 chocolate cup):
Calories: 336
Protein: 6.5 g
Fat: 27.2 g
Carbs: 23.8 g
Sugar: 0 g
Fiber: 7.5 g
Sodium: 48 mg
Decadent Caramel Brownies
These aren’t your average brownies. With the dreamy combo of caramel and chocolate, plus Beyond Brew Caramel Macchiato’s 6-in-1 mushroom blend, you’ll indulge in flavor and treat your body to balanced gut health and energy. Now that’s what we call dessert with benefits.
Ingredients:
- 1 cup almond flour
- 1/4 cup of cocoa powder
- 1 T of Beyond Brew Caramel Macchiato
- 1 tsp baking powder
- 1/2 tsp salt
- 1/3 cup melted coconut oil or butter
- 2 eggs
- 2/3 cup sugar or granulated erythritol
- 1 tsp pure vanilla extract
- Caramel sauce for drizzle
- 1/2 cup mini chocolate chips (optional)
Instructions:
- Preheat oven to 350 °F. Grease an 8‑inch pan or line it with parchment.
- In a large bowl, mix all ingredients until smooth, then spread evenly on the pan. Use a second piece of parchment to gently press the batter flat if needed.
- Bake for 20 minutes, then let cool. The brownies will firm up as they cool, and even more if you loosely cover and refrigerate overnight. Once cooled, cut into 9 servings.
Nutritional Information (serving size - 1 brownie):
Calories: 225
Protein: 4 g
Fat: 15 g
Carbs: 19 g
Fiber: 3 g
Sugar: 15 g
Sodium: 205 mg
Vanilla Delights
Soft, sweet, and packed with protein, these bites are powered with Vanilla Dream Protein to fuel your sweet side while giving your body a strengthening boost. Whether you need a quick treat, a post-workout pick-me-up, or a moment of self-love, these delights will be your new go-to treat.
Ingredients:
- ½ cup cashew or almond butter
- ¾ cup almond flour
- 1 serving (25 g) of Live Conscious Vanilla Dream Plant Protein
- ¼ tsp almond extract
- 1 tsp almond milk or similar
Instructions:
-
Mix all ingredients until well combined, adding a splash of milk if needed.
-
Roll the dough into 1‑inch balls. Briefly chill in the fridge so the mixture can firm up.
- Optional: Melt ⅓ cup white chocolate and dip the balls to evenly coat with the chocolate. Top with sprinkles or your favorite garnish.
Nutritional Information (serving size - 1 ball):
Calories: 126
Protein: 5 g
Fat: 10 g
Carbs: 6 g
Fiber: 2 g
Sugar: 1 g
Savor the decadence of chocolate, vanilla, and caramel—each layered with feel-good benefits. These recipes prove you can indulge your sweet tooth and still give your body the health boost it craves.
Wellness should taste as good as it feels.
